Taking a shower alone has a relaxing effect whether it is a cold shower or a hot shower, when you also add some background music, then you are in a different fulfilling world. A shower head installed in the washroom is one stress reliever, in fact, if you have a hot shower, the moment it gets in touch with your body; it allows the muscles to straighten. Remember it is a higher temperature than the normal body temperature, this further increases the metabolic activity, in case there was muscle tension which leads to pain, it is a problem solved. Reviews of different models will give you an overview of the best according to the plumbing needs of your home.
Singing along to the music as you shower builds your cognitive development for it improves your mastery of the words which further enhances your memory. If the music has an inspirational message, then automatically, it finds a clear brain which will implement the words motivating you to look at life from a positive perspective.
Already there is an increases metabolic activity, a fast paced music will give you the ability to nod your head in acceptance as you move on you will find yourself dancing to the tune. This is a physical exercise which helps you in the coordination of your body movement in reference to the music tempo. You will even spend long hours in the shower straightening your muscles even further for a fulfilling life.
Music is an emotional tool which directly communicates to the soul for a nourishing effect “food for the soul”. As you shower, the relaxing effect of being in contact with water boosts your emotions giving you time to meditate on your supreme being you believe in. A spiritual mind has less time for negative thought.
Music is a communication tool that means it gives you a mastery of language as you sing along in the shower. After a hard day’s work, all you need is some peace of mind free from any thought of an assignment you were not able to submit in time and your bosses were up in arms of your incompetence. These utterances lower your self-esteem giving you a negative energy, with music it gives you an assurance of “ all is well”. After a relaxing effect, the brain switches to a sleeping mode which gives it time to heal. When you wake up, you are jovial with all the energy to face yet another day. The fact that the sleep allows you to incorporate the inward voice or reasoning and logic giving you time to heal from the discouragement from your boss. It is in such cases where you find an employee writing and handing in a resignation letter, out of emotions. Music while having a shower helps you to sharpen your cognitive development to prevent emotions from taking control over your actions.
The integration of music and a shower stimulate your intellectual curiosity as well as your mental acuity allowing you to have a positive fulfilling life to face life challenges.